Emma and Zorric discuss ways to manage anxiety and calm nerves before the first date. What is mindfulness and how can you implement this practice into your daily life? Do you need to practice “Netflix and Chill,” or is it an outdated phenomenon that needs to disappear?
11 Tips For Calming Your Nerves Before A First Date – https://www.bustle.com/p/11-tips-for-calming-your-nerves-before-a-first-date-8800100
Students divided over ‘Netflix and chill’, online dating phenomena – https://www.thevermilion.com/news/students-divided-over-netflix-and-chill-online-dating-phenomena/article_1bd961b6-41f9-11e8-8b93-ff66434b7061.html
5 Second Rule by Mel Robbins – https://melrobbins.com/the-5-second-rule/